January 7, 2019

You CAN Heal Yourself: Healing’s No Serious Business

So maybe you need to lighten up. There are many articles, books, and studies that prove that your body will heal itself faster and better if you are relaxed and happy. And laughter is still the best medicine.
November 12, 2018

You CAN Heal Yourself: Sparkling Food Choices OR What’s That You’re Putting in Your Pie Hole?

Diet. Nutrition. Food. So very important, yet largely overlooked as medicine in this country. If we just improved our diets, many health problems would melt away or lessen and we would be much less prone to dis-ease. No kidding.
October 21, 2018

You CAN Heal Yourself: Listening to the Wind in the Leaves

There’s a new type of therapy. It’s called Nature Therapy and is prescribed to help those with anxiety and depression, as well as those with physical problems. It involves spending time out in nature.
August 30, 2018

You Can Heal Yourself: Yes, You Can

I’ve studied healing for about 45 years now. (But I’m only 39 years old. Forget the math.) It fascinates me. With the advent of online healing speakers, telesummits, and publishing houses who teach healing ( my favorites are Sounds True and Hay House), the information has exploded. You can learn amazing new techniques every day.
August 29, 2018

You Can Heal Yourself: Applause for Mainstream Medicine

In this blog, I’m sharing information about your road to healing. Mainstream medicine has been serving you for years, but what I’ll touch on will be mostly holistic therapies, thoughts, and ideas. Non-mainstream stuff.
August 25, 2018

You CAN Heal Yourself: Get Your Story Straight

The photo: Is the glass half empty, half full, or does it contain an elixir that can halt and even heal your disease? Which story do you like?
August 18, 2018

You Can Heal Yourself: Become the CEO of Your Healing Journey

Give yourself a take-charge title. You can be a CEO–of your healing, your health, and wellness. That’s the good news.
January 8, 2018


HEY! Blue moon coming on Wednesday. It’s a supermoon, a blue blood moon, or whatever else you want to call it. And a lunar eclipse thrown in just for the heck of it. I’m celebrating because my novel Blue Moon over Madagascar is on the shelf at Riverstone Books here in the North Hills
October 3, 2016


My husband Alan and I love the River City Brass Band and have thrilled to its stirring melodies and energetic, soul-reaching renditions of old favorites. Their recent Haunted Classics concert topped them all.